Neck pain might sound simple, but it can become very frustrating when it happens day in and day out. It’s a problem that’s become very common with office workers and anyone who bends their head forward for long periods of time to use a computer, smartphone or other mobile device. Other causes of neck pain can be a previous injury, osteoporosis, disc or nerve problems, as well as weakened neck muscles and even headaches.
Some people only suffer from neck pain every now and again, whilst others seem to live with it every day. Regardless of the cause of your neck pain, BeFit Physio can identify the cause and provide long term relief that can make a big difference to the quality of your life.
BeFit Training Physios help to relieve your neck pain
Once one of our experienced physios has performed a thorough assessment of your neck pain and identified the cause, we will design a treatment plan that’s customised to your exact needs. Pain relief is our first concern, followed by hands-on therapy and exercises aimed at more long term relief. Your treatment plan can include ergonomic and postural advice, neck stretches and muscle strengthening exercises, remedial massage, electronic stimulation and joint mobilisation techniques.