Hybrid Physio Podcast - Season 1


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Today we welcome Mick Hughes who is a Melbourne based Physio who specialises in post op rehabilitation from ACL reconstruction. We discuss mechanisms of ACL rupture, post op rehabilitation, why women rupture their ACL more than men, conservative vs. surgical management of ACL ruptures, the effect grass types and boots have on ACL ruptures and much more.

https://www.premax.co/au/all/acl-rehab-protocol


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Today we welcome Burt Cockley who is a S&C coach currently working with USA Cricket and the University of Kansas. He is also an ex-professional cricketer with NSW, WACA, Kings XI and Perth Scorchers. We discuss Burt’s cricketing career, his injuries, fast bowling injuries and rehab, mental health, his S+C career and much more.

https://www.cricket.com.au/news/feature/burt-cockley-new-south-wales-nsw-blues-fast-bowler-western-australia-injury-2009-tour-of-india/2019-04-17


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Today we welcome Eric Helms who is a 3DMJ coach, athlete, author and educator. He is considered one of the leading natural bodybuilding coaches in the world. We discuss hypertrophy, RPE/RIR, what it’s like being super lean, training frequency, reverse dieting, the future of bodybuilding, Eric’s hip injury and much more. We had a few issues with the Skype connection so we apologise for some of the sound quality.

3DMJ: https://3dmusclejourney.com/
MASS: https://www.strongerbyscience.com/mass/


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Today we welcome Cam Dyer who is a Physiotherapist and Sports Rehab specialist. Cam is the Rehab Physio for the Men’s Australian Rugby 7s. We discuss Cam’s career, return to sport, assessment and much more. #experienceoverexposure

Website: camdyer.com

‘Functional Movement Screening and Injury Risk in Elite Adolescent Rugby League Players’ published in the International Journal of Sports Science and Coaching. https://doi.org/10.1177/1747954119853650


We discuss our previous guests and episodes, our journey, a day in the life of the Andrew’s, future guests and much more. 


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Today we welcome Dr. Ameer Ibrahim who is a Sports Doctor with over 15 years’ experience across multiple professional sports. He specialises in non-surgical treatments for tendinopathies, osteoarthritis and sporting injuries. We discuss return to sport, the amazing Cooper Cronk 2018 Grand Final story, advances in sports medicine, PRP & stem cells, how Physio’s and Sports Doctor’s should work together and much more.


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Today we welcome Associate Professor Justin Roe who is a specialist orthopaedic knee surgeon. We discuss operative vs non operative ACL management, juvenile ACLR, the future of ACLR, Lars grafts and why they fail, why women rupture ACLs more than men, what Dr Roe looks for in return to sport testing and much more.

He has performed over 3000 arthroscopic knee ligament reconstructions and 1100 knee joint replacement procedures since 2004.


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Today we welcome The Prehab Guys as our first overseas guests. We discuss Physio in the USA vs Australia, their business & philosophy, blood flow restriction training and much more. We had some technical issues so we apologise for the sound quality.


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Today we welcome back Clint Hill for part 2 of our S&C chat. We discuss periodisation, deloads, rest days, online coaching, who is the greatest athlete ever and much more.


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Today we welcome Clint Hill who is a ASCA Level 3 Elite Strength & Conditioning Coach, has a Masters in Strength & Conditioning from Edith Cowan University and he does High Performance Coaching and Lecturing. We discuss what a strength & conditioning coach is, social media, how Physio’s and S+C coaches work together, what the future holds for S+C coaches and much more.


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We welcome our first guest Michael Rizk of iMove Physiotherapy and iMoveU. We discuss the changes that should be made to Physiotherapy degrees, what new graduate Physio’s should focus on, what the future of Physio looks like and much more. 


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We discuss whether you should see a Physio or Chiro, debunk some passive modality myths and much more. 


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We discuss what you should expect with return to sport training and testing. We also touch on calf strains, muscle fibre types and more. 


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We discuss core training and whether you should or shouldn’t perform it! We bust core training myths and also discuss what the core is and how to train it.


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We discuss what you should expect and hear from your Physio. We touch on fundamental movement patterns, evolution, posture, sensationalist marketing in the fitness industry and much more. 


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We define what a Hybrid Physio is, discuss future episodes, topics, and what to expect from this podcast. 

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