Customised Golf Improvement Packages
At BeFit Training Physio we will design a customised program that improves your mobility, strength and power, which will help you hit the ball further and more consistently.
As a Titleist Performance Institute (TPI) professional, we can assess, diagnose and treat golfing injuries and address any weaknesses that impair your game. We have four packages that range from a comprehensive physical assessment to a full 3 month tailored training program.
TPI physical assessment
This is a baseline assessment that allows us to help improve your golfing game and includes the following:
- Full body physical assessment specific to your golf swing.
- Mobility exercises targeted to your weaknesses.
- Communication session with your golf coach.
Cost: $350
TPI entry level package
The next level package includes more extensive training, as follows:
- TPI physical assessment.
- Follow up gym-based strength and conditioning session including a tailored mobility, strength and power 1-day program.
- Communication session with your golf coach.
Cost: $550
TPI Gold package
The Gold package includes even more extensive training, as follows:
- TPI physical assessment.
- Two follow up gym-based strength and conditioning sessions including a tailored mobility, strength and power 2-day split program.
- Communication session with your golf coach.
Cost: $750
TPI Platinum package
The ultimate Platinum package includes a 12 week training program to maximise your golfing game, as follows:
- TPI physical assessment.
- 12 gym-based strength and conditioning sessions (1 per week for 12 weeks) including a tailored mobility, strength and power 3-day program.
- VALD performance assessment where initial baseline mobility, strength and power measurements are taken on day 1 and at the end of the 12 week period. This assessment utilises our new VALD Performance technology, used frequently in elite sport, to track your improvements over the 12 weeks.
- 2x 30min golf simulator sessions to track your swing speed and distance improvements.
- Communication session with your golf coach.
Cost: $2500 – Discounted to $2200 for a limited time only (excluding Trackman sessions).
To book one of our Customised Golf Improvement Packages, call us on 02 9327 7749 or 0401 699 254, email us at [email protected] or BOOK ONLINE.