Customised Golf Improvement Packages

At BeFit Training Physio we will design a customised program that improves your mobility, strength and power, which will help you hit the ball further and more consistently.  

As a Titleist Performance Institute (TPI) professional, we can assess, diagnose and treat golfing injuries and address any weaknesses that impair your game. We have four packages that range from a comprehensive physical assessment to a full 3 month tailored training program.

TPI physical assessment

This is a baseline assessment that allows us to help improve your golfing game and includes the following:

  • Full body physical assessment specific to your golf swing.
  • Mobility exercises targeted to your weaknesses.
  • Communication session with your golf coach.

Cost: $350

TPI entry level package

The next level package includes more extensive training, as follows:

  • TPI physical assessment.
  • Follow up gym-based strength and conditioning session including a tailored mobility, strength and power 1-day program.
  • Communication session with your golf coach.

Cost: $550

TPI Gold package

The Gold package includes even more extensive training, as follows:

  • TPI physical assessment.
  • Two follow up gym-based strength and conditioning sessions including a tailored mobility, strength and power 2-day split program.
  • Communication session with your golf coach.

Cost: $750

TPI Platinum package

The ultimate Platinum package includes a 12 week training program to maximise your golfing game, as follows:

  • TPI physical assessment.
  • 12 gym-based strength and conditioning sessions (1 per week for 12 weeks) including a tailored mobility, strength and power 3-day program.
  • VALD performance assessment where initial baseline mobility, strength and power measurements are taken on day 1 and at the end of the 12 week period. This assessment utilises our new VALD Performance technology, used frequently in elite sport, to track your improvements over the 12 weeks.
  • 2x 30min golf simulator sessions to track your swing speed and distance improvements.
  • Communication session with your golf coach.

Cost: $2500 – Discounted to $2200 for a limited time only (excluding Trackman sessions).

To book one of our Customised Golf Improvement Packages, call us on 02 9327 7749 or 0401 699 254, email us at [email protected] or BOOK ONLINE.

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