Physiotherapy in Edgecliff

BeFit Edgecliff is an exercise-based physiotherapy clinic on New South Head Road, in the old Edgecliff Post Office (now the Newzulu building), a central, easy-to-reach spot for people right across the Eastern Suburbs.

Ground Floor, 287-289 New South Head Road, Edgecliff NSW 2027

Call 02 9327 7749

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More about BeFit Edgecliff

We started out in Double Bay, where the clinic grew into a real part of the local community, and that same focus on people carries through today. Our physiotherapists bring more than 50 years of combined experience, including work in elite sport across the AFL, NRL, Super Rugby, international rugby and Olympic level. That depth sits behind everything we do, from your first assessment to the plan you walk out with.

What people tend to notice is the care. A warm welcome when you walk in, a physio who takes the time to properly work out what’s going on, and a plan explained in plain English. With the experience in this team, you’re in steady hands, and you’re always the priority.

BeFit Physiotherapy in Edgecliff, Sydney

What we’re known for here

A few things at BeFit Edgecliff you won’t find at most physio clinics:

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A dedicated rehab gym:

A purpose-built training space with a sled and a full gym floor, so rehab and strength work happen in the one place.

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ONERO bone health program:

A supervised program for people with osteoporosis or low bone density, using heavier resistance and impact training to build bone strength and confidence.

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DEXA scanning:

On-site bone density and body composition scanning, so your program is guided by real numbers rather than guesswork.

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VO2 and VALD testing:

Objective assessment, from VO2 for aerobic fitness to VALD force-plate and strength tools, so we can measure where you’re at and track your progress.

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Golf performance:

Assessment and conditioning built around your swing, to help you move better and manage the aches that come with the game.

What we treat

Who we help

We work with a real mix of people at Edgecliff. Runners and gym-goers who want to train without pain, office workers dealing with back, neck or shoulder trouble, people getting back on their feet after surgery, older adults building strength and protecting their bones, and athletes at every level, right up to elite sport. Wherever you’re starting from, we build the plan around your goals.

BeFit Services

Most people here need more than hands-on treatment. Physio at Edgecliff usually means a proper assessment, some manual work, and an exercise plan you can keep up with between visits. These are the areas we see most:

BeFit Services

Most people here need more than hands-on treatment. Physio at Edgecliff usually means a proper assessment, some manual work, and an exercise plan you can keep up with between visits. These are the areas we see most:

Meet the Edgecliff team

You won’t get passed around, you’ll get to know your physio. The Edgecliff team covers everything from bone health and post-surgical rehab through to sport and performance, so we can put you with whoever suits what you’re dealing with.

Are You Ready To Move?

Keen to get started? Book online whenever suits you, or give the Edgecliff clinic a call and we’ll sort out a time.

Book Online

Find Us

You’ll find us on the ground floor of the Newzulu building, the old Edgecliff Post Office, on New South Head Road — a short walk from Edgecliff Station and central to the whole Eastern Suburbs. We see people from Edgecliff, Darling Point, Point Piper, Double Bay, Rose Bay, Woollahra, Paddington, Bellevue Hill, Bondi Junction, Queens Park, Vaucluse, Dover Heights, Watsons Bay, Potts Point, Elizabeth Bay, Rushcutters Bay, Woolloomooloo, Darlinghurst and Surry Hills.

BeFit Edgecliff

Ground Floor, 287-289 New South Head Road, Edgecliff NSW 2027

Call 02 9327 7749
Text 0401 699 254
admin@befittrainingphysio.com

BeFit Training Physio Edgecliff gets five stars from 290 google reviews
From 290 Google Reviews

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Our other clinic: BeFit Coogee · 02 7205 2805

Driving and parking: easy to reach via New South Head Road, Ocean Street and Edgecliff Road, with free two-hour parking at the Edgecliff Centre directly across the road.

Public transport: a short walk from Edgecliff Station and the bus interchange, on the T4 Eastern Suburbs and Illawarra Line, with trains from the city, Bondi Junction and across the Eastern Suburbs.

Accessibility: ground floor, with a step-free entrance.

Hours: kept up to date on our Google listing, so they’re always current. (Book online any time.)

BeFit Training Physiotherapy

Ground Floor 287/289 New South Head Rd, Edgecliff NSW 2027, Australia

FAQs

Where is BeFit Edgecliff and how do I get there?

BeFit Edgecliff is on the ground floor of the Newzulu building (the former Edgecliff Post Office) at 287-289 New South Head Road, a short walk from Edgecliff Station. There is free two-hour parking at the Edgecliff Centre directly across the road, and the entrance is step-free. We see people from across Edgecliff, Double Bay, Woollahra, Paddington and Darling Point.

Do I need a referral to book?

No, you can book directly with us. If you are claiming through Medicare, WorkCover, CTP or DVA, you may need a referral or claim details first, and our team can walk you through it. If you are not sure what you need, call our Edgecliff clinic on 02 9327 7749 and we will sort it before your visit.

Does BeFit Edgecliff see WorkCover, CTP, DVA and Medicare patients?

Yes. We see WorkCover, CTP, DVA and Medicare patients referred under a GP Chronic Condition Management Plan (GPCCMP), which replaced the older EPC and Chronic Disease Management plans from 1 July 2025. Bring your referral or claim details and we will help you get set up.

What should I bring to my first appointment?

Bring any relevant scans, referrals or claim details, and wear comfortable clothing you can move in. Your first appointment is longer, so we have time to understand your history, assess how you move, and start building your plan. Allow a few minutes to park at the Edgecliff Centre across the road before your first session.

How do the Edgecliff and Coogee clinics work together?

Our Edgecliff and Coogee clinics share the same approach and team standards, so you can be seen at either. Some services sit at one clinic, for example ONERO, DEXA scanning and golf programs run at Edgecliff. We will point you to the right location when you book.

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BeFit Training Physio is an Eastern Suburbs practice with clinics in Edgecliff and Coogee. We deliver assessment-first physiotherapy, injury rehabilitation, post-surgical recovery and performance programs for adults, teens and adolescents at every stage of movement.