Thorough Assessment, Clear Clinical Reasoning

Your first appointment is focused on understanding the full picture. We assess how you move, identify the structures involved, and explain what is driving your symptoms. You leave your first session with a clear understanding of the problem and a plan to address it.

Treatment Tailored to You

Your treatment plan is designed around your specific presentation, not a generic protocol. We consider your injury history, your daily demands, and what you want to get back to doing, whether that is playing sport, working comfortably, or moving without pain.

Hands-On Care Combined with Active Rehabilitation

We use manual therapy to reduce pain and restore mobility where needed, and combine this with a progressive exercise program to build strength and resilience. The balance between the two is guided by your needs and adjusted as your recovery progresses.

A Team That Communicates Clearly

We explain our clinical reasoning at every stage. You will understand why we are recommending certain treatments, what the expected timeline looks like, and what you can do between sessions to support your progress.

From Everyday Movement to Elite Performance

Whether you are preparing for competition or simply want to move through your day without discomfort, BeFit supports you at your level. We work with people of all ages and activity levels across our Edgecliff and Coogee clinics, adapting our approach to match your goals.

Book Physio Appointment Sydney– BeFit Training Physiotherapy

Book your physiotherapy appointment online now at our Edgecliff or Coogee clinics

Booking with BeFit Training Physiotherapy is simple. Select your clinic location, choose a practitioner and pick a time that suits you. Our team in Edgecliff and Coogee delivers individualised physiotherapy, rehabilitation and performance programs grounded in evidence and built around your goals. New to BeFit? Choose an initial assessment to get started.

Don’t See A Time That Works For You? Give us a call and we’ll do our best to fit you in.

Call Coogee

Call Edgecliff

From recovery to readiness, we guide you through every phase of performance and wellbeing.

Why Choose BeFit Training Physio in Sydney's East

AHPRA-Registered Physiotherapists

Every BeFit physio is registered with the Australian Health Practitioner Regulation Agency (AHPRA), holds current qualifications, and meets ongoing professional development standards.

Over 10,000 Patients Treated

Across our Edgecliff and Coogee clinics, our team has supported more than 10,000 patients through their physiotherapy journey. From everyday aches to complex sporting injuries and post-surgical rehab, every patient teaches us something. That experience comes through in the care every new patient receives, with a team that has seen it before and knows how to approach it well.

15+ Years Experience

For over 15 years, BeFit has been delivering expert physiotherapy across Sydney's Eastern Suburbs. In that time, we have grown into a trusted team across two clinics, working with patients of every age and activity level. That depth of experience shapes how we assess, treat and plan, giving every patient care that is grounded in years of clinical knowledge and real outcomes.

Longer sessions, more attention

Our sessions are intentionally longer to give you the time and attention you deserve. This allows our physiotherapists to provide hands-on care, teach effective techniques, and ensure you leave each session with clarity and confidence.

TWO EASY-TO-ACCESS LOCATIONS IN SYDNEY’S EASTERN SUBURBS.

Edgecliff and Coogee, both within reach from anywhere across the Eastern Suburbs. Both clinics offer the same standard of sports physio care, and no referral is needed to book.

A HOLISTIC APPROACH TO HEALTH & MOVEMENT

We see movement as the foundation of good health. Our approach goes beyond recovery to include prevention, performance, and long-term wellbeing. Helping you move with confidence and strength for life.

Frequently Asked Questions

How do I book an appointment at BeFit?

Appointments at BeFit Edgecliff and BeFit Coogee can be booked online through the booking system on this page, or by calling your preferred clinic directly. No referral is required for most appointments — if you are unsure which service or clinic to book, our team is happy to point you in the right direction before you commit.

What if the time I want is not available online?

If you cannot find a suitable time through the online booking system, call BeFit directly. Cancellations and schedule changes happen regularly, and the reception team can often find an earlier time, add you to a cancellation list, or help you book across both clinics if flexibility helps.

Which clinic should I book — Edgecliff or Coogee?

Both clinics offer the same high standard of physiotherapy — including injury rehabilitation, sports physiotherapy, post-surgical rehabilitation, running and mobility assessments, VO2 max testing, and Everlab x BeFit health assessments. DEXA scanning, the ONERO Program, and Golf Improvement Packages are available at Edgecliff. If you are based in Coogee or nearby, BeFit Coogee covers the vast majority of physiotherapy needs. If you are unsure, contact us and we will help you choose.

What funding options does BeFit accept?

BeFit accepts private health insurance, WorkCover, CTP, motor vehicle accident (MVA) claims, Medicare Enhanced Primary Care (EPC) plans, and Department of Veterans’ Affairs (DVA) funding. If you are unsure whether your funding type is accepted, contact the clinic before you book and we can confirm your entitlements.

What should I expect at my first appointment?

Your first appointment at BeFit starts with a structured assessment — your physiotherapist will work through your movement, history, and goals before any treatment begins. It typically runs 45 to 60 minutes. Wear comfortable clothing that allows easy access to the area being assessed, and bring any relevant imaging, reports, or referral documentation if you have them.

Can I choose which physiotherapist I see at BeFit?

If you have a preference for a specific physiotherapist, you can choose them via the online booking system or contact the clinic directly when booking and we will do our best to accommodate that. Physiotherapist availability varies across Edgecliff and Coogee — the reception team can advise on who is available and when.

What is your cancellation policy?

If you need to cancel or reschedule your appointment, please contact BeFit as early as possible — ideally with at least 24 hours notice. This allows us to offer your appointment time to another patient. Contact your preferred clinic directly to cancel or make changes to your booking.