5 Reasons Post-Op Rehabilitation Is So Important

5 reasons post-op rehabilitation matters: movement, strength and recovery after surgery.

Alex Hull

Physio Bio

Person resting with a bandaged foot after surgery, before post-op rehabilitation

Surgery might fix the problem, but it is what you do afterwards that determines how well you recover. Post-op rehabilitation is the structured process of rebuilding your movement, strength and function after an operation, and it is every bit as important as the surgery itself. Skimp on it, and even a perfect operation can fall short.

Here are five reasons post-op rehabilitation is so important, and how physiotherapy guides your recovery, whatever surgery you have had.

What Is Post-Op Rehabilitation?

Post-op rehabilitation, or post-op rehab, is the guided recovery program you follow after surgery to restore how your body moves and functions. Led by physiotherapy and your surgeon’s plan, it typically progresses from gentle early movement to rebuilding strength and finally returning to full activity. It applies across almost every operation, from joint replacements to ligament repairs to spinal surgery.

1. It Restores Your Movement

After surgery, stiffness sets in fast. Tissues swell, joints tighten, and movement you took for granted

Why Book A Session at BeFit?

At BeFit Training Physio we love to support the active and sporting communities in Double Bay and the surrounding Eastern Suburbs of Sydney. Our physiotherapists work with a range of athletes from different sports to help them optimise performance and recover from injuries, strains, or more complex issues.

Do I need a referral?

No, a referral is not necessary to see a physiotherapist in Sydney. You may simply ‘turn up’.

How soon can I see a physio?

We do get busy, but can generally squeeze you in within a 24 hour period. If you have a particular time frame that you prefer, it is best to book in advance. You can BOOK ONLINE via our online booking system

What should I expect from my first consultation?

At BeFit Training Physiotherapy you can expect:
– A 45 minute initial consultation
– Always in a private, 1 on 1 environment, giving you exclusive access to the injury expert.
– A thorough assessment and physical exam
– We listen to you.
– An accurate diagnosis – this is key and our point of difference.
– Plenty of ‘hands on’ or manual treatment
– A home exercise program that will continually be progressed
– Continued evaluation of work (is this treatment technique working for you?)
– Continued communication with your referrer, trainer or doctor
– Direct referral for necessary investigations, &
– Direct referral to Doctors, Surgeons, and members of the allied health team, as required.
At BeFit Training Physiotherapy, we aim to:

– Provide you with an accurate diagnosis
– Explain the issue in detail, and look at all causes
– Treat you as a person
– Tell you how to help yourself
– Explain the role of physiotherapy
– Treat the cause of your problem,
– Tell you how long recovery will take
– Meet all your goals, with respect to time and result, through the use of evidence based and clinically proven manual therapy techniques and exercise prescription
– Maintain communication
– Deliver a service to you that is on time
– Ensure you receive an appointment within 24 hours
– Provide excellent customer service and a great experience

What do I need to bring?

Yourself and if you have any letters, results or reports bring those along with you.

CAN I CLAIM A REBATE FROM MY HEALTH FUND?

Yes, a facility is available on site, so you claim your rebate immediately, on the spot.

FEES

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