Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises, sprinting, manual therapy, evidence led practice and much more.
#4 Mike Boyle: S+C Coach
by Andrew Ilieff | Mar 21, 2020 | Uncategorized | 0 comments