We discuss core training and whether you should or shouldn’t perform it! We bust core training myths and also discuss what the core is and how to train it.
#3 Core training
by Andrew Ilieff | Jun 9, 2019 | Uncategorized | 0 comments
by Andrew Ilieff | Jun 9, 2019 | Uncategorized | 0 comments
We discuss core training and whether you should or shouldn’t perform it! We bust core training myths and also discuss what the core is and how to train it.