Dancers hip (Snapping hip syndrome)

Dancers hip (Snapping hip syndrome)

Dancers hip (Snapping hip syndrome) Snapping hip syndrome (coxa saltans) is a condition which is clinically characterised by an audible or palpable snapping sensation heard or felt during hip movement. Commonly it is due to overuse but can also be brought on by...
The Link between strength training and running

The Link between strength training and running

The Link between strength training and running Hello, runners! If you’re pounding the pavement, you’re already aware of the benefits running offers: Improved cardiovascular health. Mental well-being. The simple joy of runner (only runners will understand...

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