by Steve Harris | Feb 28, 2023 | INJURIES
Hamstring Tendinopathy – Everything you need to know! Hamstring tendinopathy is a common condition that affects the tendon that connects the hamstring muscles to the pelvis, thigh bone, and knee. It is caused by repetitive strain on the tendon, often due to overuse,... 
by Steve Harris | Feb 22, 2023 | INJURIES
Groin Pain If you’re an athlete with ongoing groin pain, it can be an obstacle to training, competing, and achieving your goals. Fortunately, there is help available! Physiotherapy can provide relief, accelerate healing, reduce inflammation, and prevent future...