by Steve Harris | Dec 19, 2022 | LIFESTYLE
Rehabilitation post COVID: Treating Long COVID! Rehabilitation post COVID: Treating Long COVID! We have been blasted with COVID hysteria for the past few years and it’s not going away. In clinic we have seen a rise in long COVID symptoms for many people these are... 
by Steve Harris | Dec 1, 2022 | INJURIES
Anterior Knee Pain Anterior Knee Pain: Fat Pad vs Patellofemoral Joint vs Patellar Tendon Pain at the front of the knee is a common complaint we see here in the clinic. The knee is an intricate joint and there are a number of potential irritable structures which can... 
by Steve Harris | Dec 1, 2022 | INJURIES
Why Your Rehab Isn’t Working Let’s be honest here, very few people hear the word rehab, and get excited. Rehab often comes at a time of increased stress, pain, and frustration, coupled with a host of exercises that don’t exactly excite you. Often adherence to a...