ACL Injuries- Surgical vs Conservative Management?

ACL Injuries- Surgical vs Conservative Management?

 In recent years, non-operative management of ACL injuries has gained a tremendous amount of traction in the rehabilitation sphere, as several high quality studies have demonstrated the possibility of ACL injured athletes (both elite and non-elite) successfully...

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Load Management and Training Errors

Load Management and Training Errors

 Load Management and Training Errors So many of the injuries we see in the clinic are what we would term ‘overload’ injuries. A lot of these overload injuries you would have heard of before from a friend or family member, or you have experienced one of them yourself....

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