Endometriosis

Endometriosis

 In recognition of endometriosis awareness month March 2021.  Endometriosis is a condition affecting 1/10 women throughout the world. However, this number is not a true reflection of those afflicted by the condition, due to lack of diagnosis and awareness.  The...

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RUNNING INJURIES SERIES – SHIN PAIN

RUNNING INJURIES SERIES – SHIN PAIN

​Running injuries are a pest and can be incredibly frustrating when they stop you from staying active and doing the thing you love to do. We’ve gone through the common knee injuries; Runners knee and IT band syndrome and then covered Achilles Tendinitis. The next area...

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RUNNING INJURIES SERIES – ACHILLES PAIN

RUNNING INJURIES SERIES – ACHILLES PAIN

 ​Running injuries are a pest and can be incredibly frustrating when they stop you from staying active and doing the thing you love to do. The first blog in this series talked about knee pain when running and explored Runners knee and IT band syndrome. The knee isn’t...

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