by Andrew Ilieff | Apr 30, 2020 | INJURIES, Uncategorized
NRL Returning About the NRL returning…. So with the Covid-19 numbers trending in the right direction, the NRL sent out a press release targeting a 28th of May return. Now let’s be clear, it’s not within our scope of practice to comment on whether this is ideal or not... by Andrew Ilieff | Apr 3, 2020 | LIFESTYLE
How to stay fit and active during the COVID-19 outbreak The World Health organisation recommends the average person gets 2.5hours of moderate or 1.5hrs of intense exercise each week. But with gyms closed, beaches on lock down and exercise in parks being limited how...