#4 Mike Boyle: S+C Coach

Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises,...
Achilles Tendinopathy

Achilles Tendinopathy

Achilles Tendinopathy Achilles Tendinopathy Common in runners and people who participate in sports that require lots of jumping, Achilles Tendinopathy (AT) can cause debilitating pain and result in a significant restriction in daily living. So what is a tendinopathy?...

#3 Professionalism

Today the Andrew’s discuss professionalism, how to contact colleagues & surgeons, how to use social media, how to begin a consult, the importance of listening and much more....

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