by Andrew Ilieff | Mar 21, 2020 | Uncategorized
Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises,... 
by Andrew Ilieff | Mar 10, 2020 | RUNNING INJURIES
Achilles Tendinopathy Achilles Tendinopathy Common in runners and people who participate in sports that require lots of jumping, Achilles Tendinopathy (AT) can cause debilitating pain and result in a significant restriction in daily living. So what is a tendinopathy?... by Andrew Ilieff | Mar 9, 2020 | Uncategorized
Today the Andrew’s discuss professionalism, how to contact colleagues & surgeons, how to use social media, how to begin a consult, the importance of listening and much more.... 