#16 Dr. Greg Lehman: Evidence Based Practice

Today we welcome Dr. Greg Lehman who is a Physiotherapist, Chiropractor, lecturer, assistant professor, teacher and strength & conditioning specialist. We discuss lumbar flexion, disc bulges & herniations, pain education, if manual therapy is necessary, the...
Training with injuries

Training with injuries

Steve Harris One of the more frustrating things about being injured which often tends to get overlooked, is the restriction in daily activities for the injured person. For a lot of people, being told they need rest and they can’t train can be worse than any pain that...

#14 Dr. Tom Cross: The Sporting Groin

Today we welcome Dr. Tom Cross who is a Sports Medicine Doctor and the current Head Doctor at the Sydney Swans. We discuss his career, the sporting groin including adductor tendinopathy, hernias, FAI, groin surgery etc, the future of sports medicine, women’s...
Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome

Month: November 2019 Patellofemoral pain syndrome (PFPS) or anterior knee pain is a common complaint seen here in the BeFit clinic. It usually presents as a sharp pain felt under the knee cap and is aggravated by movements or positions that stress or compress the...

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