#6 Aden ‘Glute Guru’ Gazi: Glutes & S+C

Click here to download the Episode!Today we welcome Aden ‘Glute Guru’ Gazi who is a strength coach, the transformer of basic bitches to bad ass babes, the daddy of derries, the bubbly booty boy and he has a doctorate of gluteology. This episode has an...
When Should You Visit Your Physiotherapist?

When Should You Visit Your Physiotherapist?

Andrew Ilieff You’ve only got one body, so why don’t you start taking care and listening to it the way you should be. A physiotherapist is a bodies best friend, they have the ability to help us reach our personal optimal level of functioning – no matter age or...

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