Whether you are a professional sportsperson or not, whether you are injured or not, massage has numerous benefits to help maintain the body in top condition, prevent injuries, boost performance and extend your sporting career. BENEFITS Increased tissue permeability –...
So my 6 month ACL check-up was a success! The graft is strong and intact, hooray! There is still some swelling inside the knee but very minor. That lump in the back of my hamstring I spoke about last time was a Bakers cyst. Very common post surgery and more often than...
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We discuss our previous guests and episodes,...
DownloadToday we welcome Dr. Ameer Ibrahim...
Today we welcome Associate Professor Justin...
DownloadToday we welcome The Prehab Guys as...
DownloadToday we welcome back Clint Hill for...
DownloadToday we welcome Clint Hill who is a...
DownloadWe welcome our first guest Michael...