by Andrew Ilieff | Jun 30, 2019 | RECOVERY
Benefits of Sports Massage Whether you are a professional sportsperson or not, whether you are injured or not, massage has numerous benefits to help maintain the body in top condition, prevent injuries, boost performance and extend your sporting career. BENEFITS... by Andrew Ilieff | Jun 24, 2019 | INJURIES
ACL – Return to running So my 6 month ACL check-up was a success! The graft is strong and intact, hooray! There is still some swelling inside the knee but very minor. That lump in the back of my hamstring I spoke about last time was a Bakers cyst. Very common... by Andrew Ilieff | Jun 24, 2019 | Uncategorized
Click here to download the Episode!Today we welcome Cam Dyer who is a Physiotherapist and Sports Rehab specialist. Cam is the Rehab Physio for the Men’s Australian Rugby 7s. We discuss Cam’s career, return to sport, assessment and much more.... by Andrew Ilieff | Jun 17, 2019 | Podcast Episodes
We discuss our previous guests and episodes, our journey, a day in the life of the Andrew’s, future guests and much... by Andrew Ilieff | Jun 9, 2019 | Podcast Episodes
DownloadToday we welcome Dr. Ameer Ibrahim who is a Sports Doctor with over 15 years’ experience across multiple professional sports. He specialises in non-surgical treatments for tendinopathies, osteoarthritis and sporting injuries. We discuss return to sport, the... 